I have read all of these and love every one of them. During the creation of this list It also helped me bring back great…
Alcohol And Working Out
When I think about alcohol I never really thought about the effects it had on my daily workouts. I always wondered why I wasn’t getting…
Best Workout Supplements To Take After 30
The best workout supplements you take after 30 years old is very important. We are all trying to get the most out of your workout.…
Create your own workout Journey
I have done the research so you don’t have to. This workout routine for beginners is meant to be a stepping stone. Follow me to…
Great dads with new dad bods
We all want to be there for out kids and give them a happy childhood. If we are not healthy and happy it will make…
Easy pool pump repair
For the everyday homeowner it might sound like a nightmare when your pool pump deicides to stop working. I have been working on pool pumps…
Turning a workout habit into a lifestyle
Starting a healthy workout habit First let me share with you my experience of turning a healthy workout habit into a lifestyle. I had to…
Repairing a squeaky floor
Just about everyone out there has at least one spot in their house that has always squeaked or creaked. I know how annoying it is…
Make your own Aspirin
natural healing Making your own Aspirin naturally It is all in the salicylic acid. Salicylic acid is the active ingredient in Aspirin. This all natural…
How to select and maintain your BBQ
I will run be going through some key points on how to select and maintain your BBQ. Also keep reading to get some tips and…
Sharpening A dull pocket knife
Lets look into sharpening a dull pocket knife. Let me show you how to properly sharpen a pocket knife. Also the best products to keep…